Introduction
This Bacon and Cheese Crustless Quiche is a quick and easy dish that’s perfect for breakfast, brunch, or even dinner. Packed with crispy bacon, melty cheese, and fluffy eggs, it’s a low-carb, gluten-free option that’s both satisfying and flavorful. Plus, it’s ready in under an hour!
Ingredients (Serves 6)
- 6 large eggs
 - 1 cup milk (or heavy cream for extra richness)
 - 1 cup shredded cheddar cheese
 - 6 slices bacon, cooked and crumbled
 - ½ cup diced onion
 - ½ cup diced bell pepper (optional)
 - ½ tsp salt
 - ¼ tsp black pepper
 - ¼ tsp garlic powder
 - Optional garnish: chopped chives or parsley
 
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C). Grease a 9-inch pie dish or quiche pan.
 - Cook Bacon and Veggies: In a skillet, cook bacon until crispy. Remove and crumble. In the same skillet, sauté onion and bell pepper (if using) until softened.
 - Whisk Eggs: In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
 - Assemble: Spread the cooked onion, bell pepper, and crumbled bacon evenly in the pie dish. Sprinkle shredded cheese on top. Pour the egg mixture over the filling.
 - Bake: Bake for 25–30 minutes, or until the quiche is set and the top is golden brown.
 - Serve: Let cool for 5 minutes, then garnish with chives or parsley if desired. Slice and serve warm.
 
Tips for Success
- Customize: Add spinach, mushrooms, or cooked sausage for extra flavor.
 - Make Ahead: Prepare the quiche the night before and refrigerate. Reheat in the oven before serving.
 - Storage: Store leftovers in the fridge for up to 3 days or freeze for longer storage.
 
Serving Suggestions
- Serve with a side salad or fresh fruit for a complete meal.
 - Pair with toast or roasted potatoes for a heartier breakfast.
 
Nutritional Info (per serving, approximate)
- Calories: 220
 - Fat: 15g
 - Carbs: 4g
 - Protein: 15g
 
Conclusion
This Bacon and Cheese Crustless Quiche is a versatile, easy-to-make dish that’s perfect for any meal. With its rich, savory flavors and simple preparation, it’s a crowd-pleaser that’s sure to become a favorite. 
Enjoy!