Introduction
This dish combines tender zucchini, yellow squash, and juicy tomatoes with roasted garlic and a sprinkle of Parmesan cheese. It’s a colorful, nutrient-rich side that’s easy to prepare and pairs beautifully with grilled meats, pasta, or as a standalone vegetarian option.
Ingredients (Serves 4)
- 2 medium zucchinis, sliced into ½-inch rounds
- 2 medium yellow squash, sliced into ½-inch rounds
- 1 cup cherry tomatoes, halved
- 4 cloves garlic, minced
- 3 tbsp olive oil
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning (or a mix of dried oregano, basil, and thyme)
- ½ tsp salt
- ¼ tsp black pepper
- Fresh parsley or basil (for garnish)
Instructions
- Preheat Oven: Preheat oven to 400°F (200°C).
- Prepare the Veggies:
- In a large bowl, toss zucchini, squash, tomatoes, garlic, olive oil, Italian seasoning, salt, and pepper until evenly coated.
- Roast:
- Spread the vegetables in a single layer on a baking sheet.
- Roast for 20–25 minutes, stirring halfway through, until tender and slightly caramelized.
- Add Parmesan:
- Sprinkle Parmesan cheese over the vegetables during the last 5 minutes of roasting.
- Garnish and Serve:
- Transfer to a serving dish and garnish with fresh parsley or basil.
Tips for Success
- Even Slicing: Cut zucchini and squash into uniform pieces for even cooking.
- Extra Flavor: Add red pepper flakes for a spicy kick or a splash of balsamic vinegar for tanginess.
- Cheese Options: Swap Parmesan for feta or mozzarella.
Serving Suggestions
- Serve as a side with grilled chicken, steak, or fish.
- Toss with cooked pasta or quinoa for a light main dish.
Nutritional Info (per serving, approximate)
- Calories: 150
- Fat: 10g
- Carbs: 10g
- Fiber: 3g
- Protein: 6g
Conclusion
Roasted Garlic Parmesan Zucchini, Squash, and Tomatoes is a vibrant, flavorful dish that’s as easy to make as it is delicious. With its combination of fresh veggies, savory garlic, and cheesy goodness, it’s a side dish that’s sure to impress. Perfect for summer dinners or meal prep!