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Looking for a crowd-pleasing appetizer or snack that’s equal parts comforting and nutritious? These Baked Broccoli Cheese Balls are just what your menu needs. Packed with finely chopped broccoli, gooey melted cheese, and flavorful herbs, then baked until golden and crisp, these little bites are a delicious way to sneak in some greens—even for the pickiest eaters.
Unlike deep-fried alternatives, this baked version is a healthier option that doesn’t compromise on taste or texture. They’re crispy on the outside, warm and cheesy on the inside, and irresistibly good straight from the oven or served with your favorite dipping sauce. Perfect for parties, lunchboxes, or light dinners, these versatile broccoli cheese balls are sure to become a staple in your kitchen.
Ingredients
- 2 cups fresh broccoli florets (about 1 small head)
- 1 large egg
- ½ cup breadcrumbs (plus more for coating, if desired)
- 1 cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- 2 cloves garlic, minced
- ¼ teaspoon onion powder
- ¼ teaspoon crushed red pepper flakes (optional)
- Salt and black pepper, to taste
- 1–2 tablespoons olive oil or cooking spray (for baking)
Directions
- Preheat and Prep Broccoli
Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper. Steam or boil the broccoli until tender (about 4–5 minutes), then drain and let it cool. Finely chop the cooked broccoli into small bits—you want tiny pieces that blend well into the mixture. - Mix the Filling
In a large bowl, combine the chopped broccoli, egg, breadcrumbs, cheddar cheese, Parmesan cheese, garlic, onion powder, and red pepper flakes (if using). Season with salt and black pepper to taste. Mix everything thoroughly until it comes together like a dough. If the mixture feels too wet, add a bit more breadcrumbs. - Form the Balls
Scoop about a tablespoon of the mixture and roll it into a ball using your hands. Place each ball on the prepared baking sheet. If you want an extra crispy texture, you can roll the balls lightly in additional breadcrumbs before placing them on the sheet. - Bake to Perfection
Lightly brush or spray the balls with olive oil. Bake for 20–25 minutes, turning halfway through, until golden brown and crisp on the outside. - Serve Warm
Enjoy them right out of the oven with dipping sauces like marinara, ranch, or a simple garlic aioli.
Prep Time:
15 minutes
Cooking Time:
25 minutes
Total Time:
40 minutes
Servings:
20–24 balls (makes about 4 servings)
Calories:
Approx. 120 kcal per 4–5 balls
Tips for the Best Broccoli Cheese Balls
- Use Fresh Broccoli: While frozen broccoli can work in a pinch, fresh yields a better texture and flavor.
- Finely Chop the Broccoli: This helps the balls hold together and gives a smoother bite.
- Add Variety: Swap in mozzarella for a gooey center or feta for a salty tang.
- Make Them Gluten-Free: Just use gluten-free breadcrumbs, and you’re all set!
- Freeze Ahead: These freeze well—just prepare, shape, and freeze on a tray. Once solid, transfer to a freezer bag. Bake directly from frozen, adding a few extra minutes to the bake time.
Why You’ll Love This Recipe
This recipe strikes the perfect balance between indulgence and nutrition. Broccoli is rich in fiber, vitamins C and K, and iron, while cheese adds protein and calcium. Baking instead of frying keeps it light, while still offering that satisfying crunch we all crave. Plus, these balls are a fantastic way to get kids (and grown-ups!) to eat more veggies without complaint.
Whether you’re whipping these up as a game-day snack, adding them to a lunchbox, or serving them as a fun side dish, they’re always a hit. You can also double the batch and freeze half for busy nights when you want something homemade and healthy without the hassle.
Dipping Sauce Ideas
Try pairing your broccoli cheese balls with:
- Marinara sauce
- Ranch dressing
- Spicy Sriracha mayo
- Greek yogurt and herb dip
- Honey mustard
Each brings a different twist and takes the flavor experience up a notch.
Final Thoughts
Baked Broccoli Cheese Balls are the ultimate savory bite—simple to make, endlessly customizable, and utterly delicious. Whether you’re a seasoned veggie lover or just looking to incorporate more greens into your meals, this recipe is an easy win. So preheat your oven and get rolling—you’re just 40 minutes away from your next go-to appetizer.