Keto Philly Cheesesteak Roll-Ups

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Introduction

Craving the bold flavors of a Philly cheesesteak without the carbs? These Keto Philly Cheesesteak Roll-Ups deliver all the savory goodness of the classic sandwich in a low-carb, high-fat package. Tender slices of beef, melted cheese, and sautéed peppers and onions are wrapped in crispy, golden cheese shells for a satisfying, keto-friendly meal.

Perfect for lunch, dinner, or even a game-day snack, these roll-ups are quick to make, packed with protein, and completely grain-free. Serve them with a side of sugar-free marinara or ranch dressing for dipping!

Ingredients

(Makes 4-6 roll-ups)

For the Filling:

  • 1 lb (450g) thinly sliced ribeye or sirloin steak (or shaved beef)
  • 1 tbsp olive oil or butter
  • 1 small green bell pepper, thinly sliced
  • ½ medium onion, thinly sliced
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • 4 slices provolone cheese (or American/Cheez Whiz for authenticity)

For the Cheese Wraps:

  • 1½ cups (150g) shredded mozzarella cheese
  • ½ cup (50g) shredded cheddar cheese
  • ¼ tsp garlic powder

Optional Toppings:

  • Sliced mushrooms
  • Pickled jalapeños
  • Sugar-free marinara or ranch for dipping

Instructions

Step 1: Cook the Filling

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add bell peppers and onions, sautéing for 3-4 minutes until softened.
  3. Add garlic, salt, pepper, and paprika, cooking for 1 more minute.
  4. Push veggies to one side, add sliced beef, and cook for 2-3 minutes until browned.
  5. Mix everything together, then top with provolone slices until melted. Remove from heat.

Step 2: Make the Cheese Wraps

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix mozzarella, cheddar, and garlic powder.
  3. Divide into 4-6 mounds on the baking sheet, spacing them out.
  4. Bake for 6-8 minutes until bubbly and golden.
  5. Let cool for 1-2 minutes until firm enough to handle.

Step 3: Assemble the Roll-Ups

  1. Spoon beef and veggie filling onto each cheese wrap.
  2. Roll up tightly (like a burrito) while still warm.

Step 4: Serve

  • Enjoy warm with low-carb dipping sauces or a side salad.

Tips for Success

✔ Slice beef thinly (freeze for 30 minutes first for easier slicing).
✔ Use a non-stick surface for cheese wraps to prevent sticking.
✔ Add extra cheese inside for a gooier center.
✔ Meal prep: Store filling and cheese wraps separately; assemble when ready to eat.

Why You’ll Love This Recipe

✅ Under 5g net carbs per roll-up
✅ Rich, meaty, and cheesy—just like the original!
✅ No flour or bread—100% keto-approved
✅ Ready in 20 minutes

Conclusion

These Keto Philly Cheesesteak Roll-Ups are the ultimate low-carb comfort food. With their crispy cheese shell and juicy, flavorful filling, they’re a delicious way to enjoy a classic sandwich without the guilt.

Preheat your oven and whip up a batch today!

Variation Idea: Swap beef for sliced chicken or portobello mushrooms for a different twist.

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