Savory Onion Beef Fried Rice

by

(Serves 4-6)

The Secret to Perfect Fried Rice

This hearty Onion Beef Fried Rice transforms simple ingredients into a restaurant-quality dish with three key techniques:

  1. Cold, day-old rice for perfect texture
  2. High-heat cooking for that signature wok flavor
  3. Layered seasoning for maximum umami depth

Ingredients

Protein & Aromatics

  • 1 lb (450g) ground beef (80/20 blend recommended)
  • 1 medium yellow onion, diced (about 1 cup)
  • 2 cloves garlic, finely minced
  • 2 tbsp vegetable oil, divided

Vegetables

  • 1 cup mixed vegetables* (diced carrots, peas, corn, bell peppers)
    *Frozen mix works perfectly

Rice & Seasonings

  • 3 cups cooked jasmine rice (cold, preferably 1-day old)
  • 2 tbsp soy sauce (regular or light)
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • ½ tsp white pepper
  • ½ tsp sugar (balances flavors)

Optional Enhancements

  • 2 eggs, scrambled
  • 2 green onions, sliced
  • 1 tsp grated ginger
  • Red pepper flakes to taste

Step-by-Step Instructions

1. Prep Work (Mise en Place)

  • Break up cold rice with wet hands to prevent clumping
  • Have all ingredients measured and within reach
  • Use the largest skillet or wok available

2. Cooking Process

A. Brown the Beef

  1. Heat 1 tbsp oil in wok over high heat until shimmering
  2. Add ground beef, breaking into small crumbles
  3. Cook undisturbed 2 minutes to develop fond (browned bits)
  4. Remove beef, leaving drippings in pan

B. Sauté Aromatics

  1. In same pan, add remaining 1 tbsp oil
  2. Cook onions 2 minutes until translucent
  3. Add garlic (and ginger if using) – cook 30 seconds until fragrant

C. Vegetable Stage

  1. Stir in mixed vegetables
  2. Cook 2 minutes for fresh, 4 minutes for frozen

D. Rice Perfection

  1. Crank heat to maximum
  2. Add rice, spreading in even layer – let sit 1 minute to crisp
  3. Toss vigorously, breaking up any clumps

E. Flavor Finish

  1. Create well in center, add sauces directly to hot surface
  2. Mix thoroughly, ensuring even coating
  3. Return beef to pan, combine well

3. Final Touches

  • Drizzle with sesame oil
  • Adjust seasoning with salt/pepper
  • Garnish with green onions

Pro Tips

✔ Rice Hack: Spread fresh rice on sheet pan, refrigerate uncovered 1 hour
✔ Wok Hei: For authentic flavor, let rice char slightly in spots
✔ Meal Prep: Doubles well – stores 4 days refrigerated

Nutritional Info

Per serving (1½ cups):
Calories: 420 | Protein: 22g | Carbs: 45g | Fat: 16g

Serving Suggestions

  • Pair with:
  • Hot & sour soup
  • Steamed bok choy
  • Chili crisp for heat lovers

This foolproof recipe delivers better-than-takeout results every time, with the perfect balance of savory beef, sweet onions, and satisfying rice texture. The optional scrambled eggs add protein while green onions provide fresh contrast.

Chef’s Note: For extra luxury, top with fried egg or drizzle with truffle oil before serving. Leftovers make excellent stuffed peppers or fried rice balls!

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