Fluffy Banana Cottage Cheese Pancakes: A High-Protein Breakfast Delight

Introduction

Start your morning with a stack of light, fluffy, and protein-packed pancakes that taste like dessert but fuel your day like a powerhouse! These Banana Cottage Cheese Pancakes combine the natural sweetness of ripe bananas with the creamy richness of cottage cheese, resulting in a tender, moist texture that’s hard to resist.

Unlike traditional pancakes, this recipe is naturally sweetened, gluten-free (if using oat flour), and loaded with protein—thanks to cottage cheese and eggs. They’re perfect for post-workout recovery, busy weekday breakfasts, or lazy weekend brunches. Top them with fresh fruit, a drizzle of honey, or a dollop of Greek yogurt for a nutritious and satisfying meal.


The Recipe: Fluffy Banana Cottage Cheese Pancakes

Ingredients

For the Pancakes:

  • 1 ripe banana, mashed (the spottier, the sweeter!)
  • ½ cup cottage cheese (small-curd works best)
  • 2 large eggs
  • ½ cup oat flour (or blend rolled oats into flour)
  • ½ tsp baking powder
  • ½ tsp vanilla extract
  • ¼ tsp cinnamon (optional but recommended)
  • Pinch of salt
  • Butter or coconut oil, for cooking

Optional Toppings:

  • Fresh banana slices
  • Drizzle of honey or maple syrup
  • Greek yogurt or extra cottage cheese
  • Chopped nuts (walnuts, pecans, or almonds)
  • Berries (blueberries, strawberries, or raspberries)

Instructions

1. Blend the Batter

  • In a blender or mixing bowl, combine mashed banana, cottage cheese, eggs, vanilla, and cinnamon. Blend or whisk until smooth.
  • Add oat flour, baking powder, and salt. Mix until just combined (don’t overmix—small lumps are okay!).

2. Cook to Golden Perfection

  • Heat a nonstick skillet or griddle over medium-low heat. Add a small pat of butter or coconut oil.
  • Pour ¼ cup batter per pancake. Cook for 2-3 minutes until bubbles form on top.
  • Flip and cook for 1-2 more minutes until golden and cooked through.

3. Serve & Garnish

  • Stack the pancakes and top with:
  • Fresh banana slices
  • A drizzle of honey or maple syrup
  • A spoonful of Greek yogurt
  • Crunchy nuts or berries

Pro Tips for the Best Pancakes

🔥 Low & Slow Cooking – Keep heat at medium-low to prevent burning (cottage cheese browns faster!).
🍌 Banana Hack – Use overripe bananas for maximum sweetness.
🌾 Flour Swap – Substitute oat flour with almond flour for a grain-free option.
🥛 Cottage Cheese Tip – Blend it first for an ultra-smooth texture if preferred.
🍯 Meal Prep Friendly – Freeze extras and reheat in a toaster!


Conclusion

These Fluffy Banana Cottage Cheese Pancakes prove that healthy eating doesn’t mean sacrificing flavor or indulgence. With their natural sweetness, protein boost, and melt-in-your-mouth texture, they’re a breakfast you can feel good about—and crave every morning.

Whip up a batch, pile on your favorite toppings, and enjoy a nutritious, delicious start to your day! 🍌🥞

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