Introduction
This Strawberry Dole Whip is a light, fruity, and refreshing dessert that’s perfect for hot summer days or anytime you’re craving a tropical treat. Made with just a few simple ingredients, it’s dairy-free, vegan, and bursting with fresh strawberry flavor. Enjoy it as a soft-serve or frozen treat!
Ingredients (Serves 2–4)
- 2 cups frozen strawberries
- 1 frozen banana (optional, for creaminess)
- ½ cup pineapple juice (or orange juice)
- 1–2 tbsp honey or maple syrup (optional, for extra sweetness)
Optional Toppings:
- Fresh strawberries
- Whipped cream (dairy or non-dairy)
- Shredded coconut
Instructions
- Blend:
- Add frozen strawberries, frozen banana (if using), pineapple juice, and honey or maple syrup to a high-speed blender or food processor.
- Blend until smooth and creamy, scraping down the sides as needed.
- Serve:
- Scoop into bowls or cones immediately for a soft-serve texture.
- For a firmer texture, transfer to a freezer-safe container and freeze for 1–2 hours.
- Garnish:
- Top with fresh strawberries, whipped cream, or shredded coconut, if desired.
Tips for Success
- Frozen Fruit: Use fully frozen strawberries and banana for the best texture.
- Sweeten to Taste: Adjust the sweetness with honey or maple syrup as needed.
- Flavor Variations: Add mango, pineapple, or mixed berries for a tropical twist.
Serving Suggestions
- Serve in waffle cones or bowls for a fun treat.
- Pair with fresh fruit or a drizzle of chocolate sauce.
Nutritional Info (per serving, approximate)
- Calories: 100
- Fat: 0.5g
- Carbs: 25g
- Fiber: 3g
- Protein: 1g
Conclusion
This Strawberry Dole Whip is a quick, healthy, and delicious dessert that’s perfect for satisfying your sweet tooth. With its creamy texture and fresh strawberry flavor, it’s a treat you can feel good about enjoying. Plus, it’s so easy to make—you’ll never need store-bought soft serve again!