Introduction
These stuffed peppers combine the smoky, savory flavors of a BBQ turkey bacon cheeseburger with the freshness of bell peppers. Filled with ground turkey, mushrooms, bacon, and melted cheese, they’re a hearty, low-carb meal that’s perfect for weeknight dinners or meal prep!
Ingredients
- 4 large bell peppers (any color), tops cut off and seeds removed
- 1 lb ground turkey
- 1 cup mushrooms, finely chopped
- 4 slices bacon, cooked and crumbled
- ½ cup BBQ sauce (plus extra for drizzling)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp onion powder
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (or your favorite cheese)
- Optional toppings:
- Sliced avocado
- Pickles
- Fresh cilantro or parsley
Instructions
- Preheat Oven:
- Preheat oven to 375°F (190°C).
- Prepare the Peppers:
- Cut the tops off the bell peppers and remove seeds and membranes. Place them upright in a baking dish.
- Cook the Filling:
- In a large skillet, cook ground turkey over medium heat until browned. Drain excess fat if needed.
- Add chopped mushrooms, garlic powder, smoked paprika, onion powder, salt, and pepper. Cook until mushrooms are tender.
- Stir in BBQ sauce and crumbled bacon. Remove from heat.
- Stuff the Peppers:
- Fill each bell pepper with the turkey mixture, pressing down gently to pack it in.
- Top each pepper with shredded cheese.
- Bake:
- Cover the baking dish with foil and bake for 25 minutes. Remove foil and bake for another 10-15 minutes, until peppers are tender and cheese is bubbly.
- Serve:
- Drizzle with extra BBQ sauce and garnish with optional toppings like avocado, pickles, or fresh herbs.
Tips for Success
- Precook Peppers: For softer peppers, blanch them in boiling water for 3-5 minutes before stuffing.
- Extra Flavor: Add diced onions or jalapeños to the filling.
- Make Ahead: Assemble the peppers and refrigerate overnight before baking.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Serving Suggestions
- Serve with a side salad, roasted sweet potatoes, or cauliflower rice.
- Add a dollop of sour cream or ranch dressing for extra creaminess.
Nutritional Information (per stuffed pepper, approximate)
- Calories: 300
- Fat: 15g
- Carbs: 18g
- Protein: 25g
- Fiber: 3g
Conclusion
Mushroom BBQ Turkey Bacon Cheeseburger Stuffed Peppers are a fun, healthy, and flavorful way to enjoy the taste of a cheeseburger without the bun. Packed with protein and veggies, they’re a satisfying meal that’s sure to please!