Amish Harvest Casserole

Introduction
Amish Harvest Casserole is a hearty, comforting dish that combines wholesome vegetables, tender pasta, and a creamy, cheesy sauce. Packed with rustic flavors, this casserole is perfect for cozy family dinners or gatherings where you want to impress with a dish that’s as nourishing as it is delicious.

Ingredients (Serves 6-8)

  • 1 pound ground beef or turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) tomato sauce
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 3 cups cooked pasta (egg noodles or elbow macaroni work well)
  • 1 cup shredded carrots
  • 1 cup diced zucchini
  • 1/2 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (optional, for topping)

Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish and set aside.

Step 2: Cook the Meat and Vegetables
In a large skillet, cook the ground beef or turkey over medium heat until browned. Add the onion and garlic, cooking until fragrant and the onion is translucent.

Step 3: Make the Sauce
Stir in the diced tomatoes, tomato sauce, Italian seasoning, smoked paprika, salt, and pepper. Simmer for 5-7 minutes until the flavors meld together.

Step 4: Combine the Ingredients
In a large mixing bowl, combine the cooked pasta, shredded carrots, diced zucchini, peas, and the sauce mixture. Stir well to ensure everything is evenly coated.

Step 5: Assemble the Casserole
Pour the mixture into the prepared baking dish. Sprinkle the shredded cheddar cheese, Parmesan cheese, and breadcrumbs (if using) evenly over the top.

Step 6: Bake the Casserole
Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

Step 7: Serve and Enjoy
Let the casserole cool for 5 minutes before serving. Garnish with fresh parsley if desired.

Helpful Tips for Success

  • Use whole-grain pasta for added nutrition.
  • Swap ground meat for plant-based protein to make the dish vegetarian.
  • Add a pinch of red pepper flakes for a subtle heat.

Nutritional Information (Per Serving)
Each serving contains approximately 380 calories, 40 grams of carbohydrates, 20 grams of protein, 16 grams of fat, and 4 grams of fiber. Nutritional values are approximate and depend on ingredient choices.

Frequently Asked Questions (FAQs)
Can I freeze Amish Harvest Casserole?
Yes, assemble the casserole without baking, wrap tightly, and freeze for up to 3 months. Thaw in the refrigerator overnight before baking.

What vegetables can I substitute?
You can use bell peppers, mushrooms, or spinach instead of zucchini or peas.

Can I use a different cheese?
Feel free to use mozzarella, gouda, or a mix of your favorite cheeses for a different flavor profile.

Serving Suggestions
Serve Amish Harvest Casserole with:

  • A side of crusty bread or dinner rolls
  • A fresh garden salad with vinaigrette
  • Steamed green beans or roasted Brussels sprouts

Conclusion
Amish Harvest Casserole is a delightful combination of flavors and textures, making it a versatile dish that suits any occasion. Its comforting taste and hearty ingredients ensure it will be a hit at your table. Enjoy this slice of cozy, homestyle cooking!

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